Iceberg Lettuce

Iceberg Lettuce is a type of crisphead lettuce known for its tight, round head of crisp leaves. It has a mild flavor and a crunchy texture, making it popular for salads, sandwiches, and burgers. Despite its reputation for being less nutritious compared to other lettuce varieties, Iceberg lettuce still contains vitamins A and K, as well as water and dietary fiber. Its sturdy leaves also make it a great vessel for holding toppings and dressings. While it may not offer as many nutrients as darker leafy greens, Iceberg Lettuce remains a staple ingredient in many kitchens due to its versatility and refreshing crunch.