Korean Perilla Leaves

Korean Perilla leaves, also known as “ggaetnip” in Korean, are the leaves of the Perilla frutescens plant, which is a member of the mint family. These leaves are widely used in Korean cuisine and are known for their distinctive flavor and aroma.
Korean Perilla leaves have a unique taste that is both minty and slightly spicy, with hints of cinnamon and anise. They are often used as a wrap for various ingredients, such as grilled meats, rice, and vegetables. One popular dish featuring perilla leaves is “ssam,” where the leaves are used to wrap a combination of rice, grilled meat, and condiments, creating a flavorful and satisfying bite.
In addition to their use as a wrap, Korean perilla leaves are also used to add flavor to soups, stews, and stir-fries. They can be chopped and added to dishes as a garnish or used to infuse flavor into oils and vinegars.
Beyond their culinary uses, Korean perilla leaves are believed to have various health benefits. They are rich in vitamins, minerals, and antioxidants, and are thought to have anti-inflammatory and antimicrobial properties. In traditional Korean medicine, perilla leaves are used to aid digestion, relieve symptoms of colds and flu, and alleviate respiratory issues.
Korean Perilla leaves are a versatile and flavorful ingredient that adds a unique twist to Korean dishes, contributing both taste and aroma to a wide range of culinary creations.